Ok, I`m on a woodburning kick tonight, can`t help myself.....
A lot of us are well aquainted with the art of splitting wood. I say art because there is a bit of technique to this that not just anybody can do on the first go round.
For those who are just getting started, here`s a link that gives a good explanation on the do`s and don`ts, as well as some good pics...
http://www.wikihow.com/Split-Hardwood-Firewood
By the way...they say firewood will warm you twice. Once when you cut it, and once when you burn it.
Stay warm....
Monday, December 12, 2011
Sunday, December 11, 2011
Slabwood
I don`t know about you, but The sight of a great big pile o slabwood make my heart all atwitter!
If you heat with wood, slabwood is an economical way to build your winter firewood stored quickly. For those who don`t know, slabwood is what is left over after a sawmill cuts logs into lumber. Most mills will cut this down into smaller pieces and sell it for firewood, some sell it whole and leave the cutting to you....
A lot of mills will keep a pile and charge you by the load if you pick it up, most will even load it for you. Some will deliver, depending on how far you are from the sawmill. We have a couple of loads brought in every year, and it normally ends up being around 3-4 cords when it`s all stacked. The money we save on eating costs more than pays for the wood, so we end up being ahead in the end.
If you don`t know of a sawmill in your area, not to worry. The Ohio Agricultural Research and Development Center has made it easy. Click on the following link...
http://www.oardc.ohio-state.edu/ohiowood/counties.htm
Then click on your county, this will bring up a list of sawmills in your area. From there you can contact your local mill and see what they have to offer. Most view this as a regular part of their revenue stream, so they will be more than willing to answer any questions you might have.
If you heat with wood, slabwood is an economical way to build your winter firewood stored quickly. For those who don`t know, slabwood is what is left over after a sawmill cuts logs into lumber. Most mills will cut this down into smaller pieces and sell it for firewood, some sell it whole and leave the cutting to you....
A lot of mills will keep a pile and charge you by the load if you pick it up, most will even load it for you. Some will deliver, depending on how far you are from the sawmill. We have a couple of loads brought in every year, and it normally ends up being around 3-4 cords when it`s all stacked. The money we save on eating costs more than pays for the wood, so we end up being ahead in the end.
If you don`t know of a sawmill in your area, not to worry. The Ohio Agricultural Research and Development Center has made it easy. Click on the following link...
http://www.oardc.ohio-state.edu/ohiowood/counties.htm
Then click on your county, this will bring up a list of sawmills in your area. From there you can contact your local mill and see what they have to offer. Most view this as a regular part of their revenue stream, so they will be more than willing to answer any questions you might have.
Woodburner season...
It`s time to get the fire going again! All of us that use wood or pellet or any other alternate fuel to heat with are busy busy busy this time of year!
So, that said, how`s about a quick reminder of some of the things to keep in mind as you get into the swing of things...(got this from the good folks @ the NFPA)
Wood and Pellet-Burning Stoves
Wood and pellet burning stoves can be effective tools for heating, but they also pose fire hazards that contribute to home heating equipment being the second leading cause of U.S. home fires.
That’s one reason why the nonprofit National Fire Protection Association (NFPA) and the U.S. Fire Administration (USFA) are teaming up to reduce the risk of home heating fires this December, January and February, when half of all U.S. home heating fires occur. Through their joint fire safety campaign, “Put a Freeze on Winter Fires,” both organizations offer the following guidelines for safe use of wood and pellet burning stoves:
• Install the stove, chimney connectors and chimneys following manufacturer’s instructions or have a professional do the installation.
• Wood stoves should have the label of a recognized testing laboratory.
• In wood stoves, burn only dry, seasoned wood. In pellet stoves, burn only dry, seasoned wood pellets.
• Start the fire with newspaper or kindling, never with a flammable liquid, such as lighter fluid, kerosene or gasoline.
• Keep the doors of your wood stove closed unless loading or stoking the live fire.
• Allow ashes to cool before disposing. Dispose of ashes in a tightly covered metal container and keep the ash container at least 10 feet away from the home and any other nearby buildings. Douse and saturate the ashes with water.
• Chimneys and vents need to be cleaned and inspected at least once a year.
Stuff everybody already knows, but it doesnt` hurt to go over it again.
Winter fires are preventable! For more heating fire safety advice from NFPA and USFA’s “Put a Freeze on Winter” campaign, visit www.nfpa.org/winter.
So, that said, how`s about a quick reminder of some of the things to keep in mind as you get into the swing of things...(got this from the good folks @ the NFPA)
Wood and Pellet-Burning Stoves
Wood and pellet burning stoves can be effective tools for heating, but they also pose fire hazards that contribute to home heating equipment being the second leading cause of U.S. home fires.
That’s one reason why the nonprofit National Fire Protection Association (NFPA) and the U.S. Fire Administration (USFA) are teaming up to reduce the risk of home heating fires this December, January and February, when half of all U.S. home heating fires occur. Through their joint fire safety campaign, “Put a Freeze on Winter Fires,” both organizations offer the following guidelines for safe use of wood and pellet burning stoves:
• Install the stove, chimney connectors and chimneys following manufacturer’s instructions or have a professional do the installation.
• Wood stoves should have the label of a recognized testing laboratory.
• In wood stoves, burn only dry, seasoned wood. In pellet stoves, burn only dry, seasoned wood pellets.
• Start the fire with newspaper or kindling, never with a flammable liquid, such as lighter fluid, kerosene or gasoline.
• Keep the doors of your wood stove closed unless loading or stoking the live fire.
• Allow ashes to cool before disposing. Dispose of ashes in a tightly covered metal container and keep the ash container at least 10 feet away from the home and any other nearby buildings. Douse and saturate the ashes with water.
• Chimneys and vents need to be cleaned and inspected at least once a year.
Stuff everybody already knows, but it doesnt` hurt to go over it again.
Winter fires are preventable! For more heating fire safety advice from NFPA and USFA’s “Put a Freeze on Winter” campaign, visit www.nfpa.org/winter.
Friday, December 2, 2011
Twelve Surprising Uses for Vicks VapoRub
Everybody knows the little blue jar….
Vicks is an age-old mentholated topical cream intended to relieve head, throat, and chest stuffiness, at least that`s what the label says. It uses menthol to elicit a response from receptors in the nose and chest and can work wonders on people with colds or chronic bronchitis. Vicks has been around for over one hundred years and is quite likely one of the most widely used over-the-counter decongestants. Lately, there’s been a lot of buzz about unique and unconventional ways to use this odiferous ointment. You’ll be surprised to learn that Vicks VapoRub is a supposed treatment for so much more than just a congested chest.
1. Decongest Your Chest
The most common use of Vicks is to decongest your chest and throat area. When applied to the upper chest, it provides excellent relief of cough and congestion symptoms.
The most common use of Vicks is to decongest your chest and throat area. When applied to the upper chest, it provides excellent relief of cough and congestion symptoms.
Been there, done that. I`m sure most everybody on the board has had a vicks rubdown before bed at one time or another.
2. On Your Tootsies
Applying Vicks to your feet provides nighttime cough relief. Generously rub VapoRub all over your feet and cover them with socks. Within moments your cough will subside—in the morning you’ll wake up a new, hacking free person.
Applying Vicks to your feet provides nighttime cough relief. Generously rub VapoRub all over your feet and cover them with socks. Within moments your cough will subside—in the morning you’ll wake up a new, hacking free person.
I can actually say this works. I`ve tried it several times and always been surprised by the results, I just can`t get in the habit of wearing socks to bed!
3. Achy Breaky Muscles
Vicks relieves sore, overworked muscles. It increases circulation and provides almost instant aid. Use a generous portion and apply it all over the aching area. (Be sure to warn your bedmate as the stench can ensure a nookie-free night.)
Vicks relieves sore, overworked muscles. It increases circulation and provides almost instant aid. Use a generous portion and apply it all over the aching area. (Be sure to warn your bedmate as the stench can ensure a nookie-free night.)
Or put in on first thing in the morning, nobody will bother you much all day!
4. Get Rid of Nasty Nail Fungus
Rub VapoRub on your toenails if you suspect you have a fungus. Within days, the nail will turn dark—this means the Vicks is killing the fungus. As your toenail grows out, the dark part will grow off and you will have fungus-free feet. Keep applying the ointment over a period of two weeks to fully cleanse nail beds of any remaining bacteria.
Rub VapoRub on your toenails if you suspect you have a fungus. Within days, the nail will turn dark—this means the Vicks is killing the fungus. As your toenail grows out, the dark part will grow off and you will have fungus-free feet. Keep applying the ointment over a period of two weeks to fully cleanse nail beds of any remaining bacteria.
Haven`t tried this one……I try to stay fungus free….
5. Stop Your Cat from Scratching
Cats are notorious for scratching every hard surface they get their claws on. To prevent Miss Kitty from ruining your doors, walls, and windows, apply a small amount of VapoRub to these areas. Cats detest the smell and will steer clear. Vicks can also be applied to your arms and legs if your kitty is prone to scratching you.
Cats are notorious for scratching every hard surface they get their claws on. To prevent Miss Kitty from ruining your doors, walls, and windows, apply a small amount of VapoRub to these areas. Cats detest the smell and will steer clear. Vicks can also be applied to your arms and legs if your kitty is prone to scratching you.
Wish I knew this a long time ago……
6. Pet Pee-Pee Deterrent
If your dog or cat is not yet potty trained, put an open bottle of Vicks on the area he or she likes to mark as their territory. The smell will discourage them from lifting their legs and wetting your rug.
If your dog or cat is not yet potty trained, put an open bottle of Vicks on the area he or she likes to mark as their territory. The smell will discourage them from lifting their legs and wetting your rug.
Wonder if this would work around the garden to deter other pests????
7. Headaches Be Gone
Rub a small amount of Vicks VapoRub on your temples and forehead to help relieve headaches. The mentholated scent will release pressure in your head and instantly relieve pain.
Rub a small amount of Vicks VapoRub on your temples and forehead to help relieve headaches. The mentholated scent will release pressure in your head and instantly relieve pain.
Once again, this will work, but you might end up with a lot of alone time….
8. Humidify Your Sleep
Vicks VapoRub can be used in special types of humidifiers and vaporizers. Ensure your humidifier has an aromatherapy compartment before using. The humidifier will circulate Vicks throughout the air and keep you breathing easy all night long.
Vicks VapoRub can be used in special types of humidifiers and vaporizers. Ensure your humidifier has an aromatherapy compartment before using. The humidifier will circulate Vicks throughout the air and keep you breathing easy all night long.
Wonderful stuff, you can even put a bit on a cotton ball or rag & hang on the head of your bed, this will have a similar effect.
9. Paper Cuts and Splinters
To prevent infection and speed up healing time, dab a small amount of Vicks on any small cut or splinter.
To prevent infection and speed up healing time, dab a small amount of Vicks on any small cut or splinter.
Should test this…if anybody does try this really soon, let me know!
10. Ticks and Bugs
If you get bitten by a tick, apply Vicks immediately. The strong odor might help get the critter to release itself and stop bugging you.
If you get bitten by a tick, apply Vicks immediately. The strong odor might help get the critter to release itself and stop bugging you.
Some of the deer hunters I know keep a jar in their camp just for this reason.
11. Reek-free Racehorses
Professional racers smother VapoRub under the nostrils of racehorses on race day. The strong stench deters the stallions from the alluring odor of the female pony and keeps them focused on the race.
Professional racers smother VapoRub under the nostrils of racehorses on race day. The strong stench deters the stallions from the alluring odor of the female pony and keeps them focused on the race.
Hmmmm…not gonna go there…..
12. Go Away MosquitoesVicks wards off mosquitoes. Apply small dabs of Vicks VapoRub to your skin and clothes and mosquitoes will steer clear. If you do get bitten, apply Vicks to the area and cover it with a Band-Aid to relieve itching.
This works, but once again, factor in the quantity of alone time you want vs the quantity of vicks you use….
Sunday, August 21, 2011
And Peppermint...
One of my favorite herbs...
The main use of the peppermint herb lies primarily to take advantage of its stimulating, stomachic and carminative properties in the body, thus the herb has been used in the treatment of indigestion, to alleviate the symptoms of flatulence - excess gas, and to treat disorders such as colic. Herbal teas of the peppermint are usually taken for the treatment of many disorders; the moderately warm herbal peppermint tea is prepared from the leaves of the herb. For fairly rapid relief from any symptom, patients usually slowly sip several cups of the tea at a time. The uses of peppermint as a combination herb is much more extensive in Europe, and the peppermint herb is often incorporated into many other tea mixtures, especially the ones which are for the purpose of alleviating various disorders arising in the stomach, to treat problems of the intestines, and to treat liver conditions. The common use of the peppermint is as a simple flavoring agent in most of these tea mixtures, although at the same time, its contribution to certain beneficial actions of these mixtures cannot be ruled out with certainty.
Another major use of the peppermint herb is in the form of an aid to the process of digestion; the volatile oil content of the herb is the primary agent responsible for this beneficial activity, this oil is found in the herb - most abundant in the leaves and the flowering tops of the herb - where the oil accumulates in concentrations which range from 1 to 3 percent. Different varieties contain different amounts of this volatile oil, and the American peppermint oil contains about 50 to 78 percent of free menthol and also another 5 to 20 percent of various combined forms - usually esters - of the menthol. The ability of the peppermint to stimulate the flow of bile is largely because of these major chemical components present in the herb and at the same time, these same compounds help in promoting the process of digestion along with other components in the herb, such as the flavonoid pigments which display similar properties.
The volatile oil in the peppermint also additionally acts as spasmolytic agent, and this results in reduction of the tonus in the lower esophageal-cardial-sphincter and this result in the facilitation of eructation process - commonly known as belching. One direct area of possible application for this antispasmodic property of the herb may be seen in the popularity of peppermint herbal tea as a household remedy for painful menstrual cramps in women. Another property of the peppermint oil is its ability to temporarily inhibit the hunger pangs arising in the stomach, this effect is not lasting and the resumption of the peristaltic movements in the stomach will revive the hunger pangs, which then go on becoming stronger than before in a gradual manner as hunger builds up. The peppermint can thus be used as an appetite stimulant for this reason.
Thus in general the peppermint herb, which is really a fairly recent hybrid of the spearmint with the wild mint, is used both as herbal medicine and as a very popular flavoring in many commercial products. The plant is "young" and there was no plant called a peppermint until late in the seventeenth century as it was discovered only during that time. However, since the first discovery of its remarkable properties at the time, the peppermint has been extensively cultivated in many different parts of the world. Full use is made of both the leaf and the volatile oil - which is obtained by the process of industrial steam distillation.
The leaves of the peppermint herb may have between 1 and 3 percent of this essential oil and the leaves are where most of the oil in the plant is to be found. The chemical composition of the oil results in a definite compositional breakdown, about half of the oil is menthol - it can range from 35 to 55 percent in the European peppermint oil; and 50 to 78 percent in American peppermint oil, some related compounds form the remainder of the volatile oil. At the same time, the compound menthone composes about 10 to 35 percent of the total volume of oil. At least more than one hundred other chemical constituents are also present in small amounts in the oil; these include a variety of the compounds known as monoterpenes and the class of chemicals called sesquiterpenes. At the same time, the exact proportions of these different compounds differ depending on one variety of peppermint to another, this difference can also be noticed among similar varieties of plants albeit, those that have been grown in different locations. Peppermint leaves are also known for their content of the plant pigment compounds called the flavonoids, including the compound called luteolin, the common plant pigment rutin, and citrus pigments like the hesperidins, and many other compounds.
USES
One of the main beneficial effects of the peppermint herb is its effective and excellent action on the overall functioning of the digestive system, the herbal remedy greatly increases the flow of all the digestive juices in the stomach and also promotes the flow of bile at the same time - the herb also relaxes the main muscles in the gut. The other beneficial effects of the herb lies in its soothing effects upon the lining and muscles of the colon, it also helps in alleviating cases of diarrhea and helps relieves a spastic colon - a condition often causing constipation in many people. The form of enteric - coated peppermint oil is also used as a short-term herbal treatment for alleviating the worst effects of irritable bowel syndrome - while it has been used in this role, not all of the double-blind studies conducted to measure this ability, have resulted in any statistically significant benefits for the condition. The diluted oil of the peppermint has also been used in the treatment of stomach disorders by gastroenterologists in England, the remedy is sprayed diluted and directly on to the instrument used during colonoscopy so as to prevent the onset of spasms. Peppermint oil used in this innovative way, has not gained wide appeal and adoption in other countries.
The production of bile in the liver is also increased by the peppermint oil as well as the leaf based flavonoids to a very significant degree. The traditional use of the herb as an aid in digestion is supported to a great extent by this modern evidential confirmation. The peppermint based menthol also results in a lowering of the activity in a liver enzyme known as HMG CoA reductase and this compound may also theoretically lower the elevated levels of cholesterol in the body of patients. No significant clinical tests have supported the possible therapeutic use and the ability of the herbal remedy in this case is largely hypothetical. Test tube trials have also indicated that the oil of the peppermint oil possesses some antibacterial and antiviral properties; however, the herbal oil is not used to treat infections in any significant manner. The herbal peppermint tea is sometimes utilized as an herbal remedy to alleviate the discomfort caused by disorders such as gastroenteritis.
Topical herbal remedies are also made from the peppermint oil and these are applied directly to the skin as a treatment for various disorders, used in this role the peppermint herbal remedy helps to relieve the pain and reduces sensitivity in the skin arising as a result of external disorders. At the same time, diluted peppermint oil is used in the form of an herbal inhalant remedy and it is also used as a chest rub for the treatment of respiratory infections of different types. In the treatment of digestive infections, the whole herb is important and effective when utilized in long term treatment.
The essence of the peppermint is both a cooling and warming agent. Peppermint will induce the production of heat when it is taken as internal medication and these results in an improvement in the circulation within the body. At the same time, the peppermint by dispersing blood to the surface of the body, also induces sweating in the skin. As far as the treatment of chills and fevers, and symptoms of colds and flu, this ability of the peppermint can be put to very good and effective use. The peppermint possesses strong astringent and decongestant actions, which can help in relieving stuffiness and catarrh in many patients who tend to suffer from such types of illnesses. Peppermint oil derived menthol is also sometimes added to hot water to form an inhalant, so that the vapors can be inhaled for the treatment of colds and congestion in the respiratory system of patients. Additional use of the menthol or peppermint oil can also include making cough lozenges for the treatment of common colds and infections. Many topical rubs have menthol as a common ingredient; these are used to relieve sore muscles or affected joints and may also be used for the topical treatment so as to soothe itchy skin in different patients.
A good general tonic can also be prepared from the peppermint herb; this can effectively recharge the body’s vital energy and dispel the lethargy affecting a person. Peppermint is beneficial to the alleviation of irritation in the respiratory tract because it has a refreshing taste of mint immediately followed by a cooling and numbing effect when ingested, this same remedial action can also be apparent on the skin when the herbal remedy is rubbed into the skin. The analgesic effect of the peppermint is another of its prized remedial effects and the herb makes for an excellent local herbal application when used in the form of fresh leaf based remedy or in the form of herbal lotions. These are often applied to relieve the pain of inflamed joints in cases of disorders such as arthritis and gout, for the treatment of persistent headaches and to ease migraines that are linked to weaknesses in the digestive system, this herbal remedy is also used in the treatment of neuralgia, to treat sciatica and to ease general aches and pains affecting the body.
Another excellent beneficial affect of the peppermint is felt internally, where it has a relaxing effect when ingested, it can calm persistent anxiety and tension and at the same time, act in relieving pain and spasms in the body. Menstrual pains can also be treated using remedies made from the peppermint herb, the herb is also used to treat asthma and insomnia in people. The remedies made from the peppermint are excellent in relieving problems in the digestive tract and the remedy relaxes smooth muscles and reduces inflammation internally, the remedy is also useful in relieving the pain and spasms during stomach aches, it is used in the treatment of colic conditions, in the treatment of persistent flatulence, in the treatment of heartburn, to treat cases of indigestion, to treat hiccoughs, and in the treatment of nausea and vomiting, and travel sickness in people. Peppermint has many tannins and these compounds can help protect the lining of the gut from physical irritation and infection and these same compound are also useful in the treatment of griping during diarrhea, in the treatment of spastic constipation, to treat Crohn's disease and cases of ulcerative colitis. Peppermint derived herbal bitters help in stimulating and cleansing the liver and the gallbladder, and also helps in the prevention of gallstones formation. At the same time peppermint derived volatile oils posses an antiseptic action, and this particular ability has now been confirmed as being bactericidal and anti-parasitic, it is also anti-fungal and antiviral at the same time, and these oils are used in the treatment of various skin problems such as cold sores and common ringworm in many different individuals.
Culinary uses
There are many ways to use the peppermint in a variety of culinary recipes. One is to float some fresh peppermint leaves in chilled summer drinks or add the herb as an ingredient in different fruit punches. The peppermint is as necessary for the preparation of a mint julep as is the base - bourbon, and moreover it is the natural and essential addition to any gin based drink. The peppermint herb can also be used to enliven salads and hot or cold soups - add some fresh peppermint to these dishes.
The peppermint can also be used as a flavoring herb, to bring out the flavor of cooked peas, and cooked new potatoes, and even baby carrots, this can be done by adding sprigs of fresh peppermint to the cooking water when these dishes are being prepared.
The peppermint can also be used fresh or dried, to season all kinds of savory dips, to add flavor to butter, to different types of sauces, and to jellies, the peppermint itself can be used to make the classic mint sauce or mint jelly which is usually served with roast lamb.
The peppermint can be used as a seasoning herb to flavor fish, to season prepared poultry, and other white or red meats, at the same time the addition of the peppermint can put some zest to bean and lentil-based dishes.
The peppermint must always be added as crushed leaves before use to bring out the optimum flavor in the dishes, unless of course, you are making use of the herb as a garnish for various salads and greens.
Vinegar can also be spiced up by adding sprigs of fresh peppermint to it before storage for further use.
A peppermint tea can be brew, this tea is very soothing and having a cup of peppermint is the perfect relaxing drink, the herbal tea can be prepared by slowly infusing 5 ml or 1 teaspoon of the dried peppermint leaves or 15 ml or 3 teaspoons of crushed fresh peppermint leaves in 250 ml or 1 cup of boiling water. Gradually steep the herb in the water for maximum taste.
The peppermint and other mints are extensively used in the commercial industry to flavor various kinds of confectionery products, including chewing gum, many different kinds of soft drinks, to flavor baked goods and ice cream, to flavor gelatins and syrups, and to flavor liqueurs.
The main use of the peppermint herb lies primarily to take advantage of its stimulating, stomachic and carminative properties in the body, thus the herb has been used in the treatment of indigestion, to alleviate the symptoms of flatulence - excess gas, and to treat disorders such as colic. Herbal teas of the peppermint are usually taken for the treatment of many disorders; the moderately warm herbal peppermint tea is prepared from the leaves of the herb. For fairly rapid relief from any symptom, patients usually slowly sip several cups of the tea at a time. The uses of peppermint as a combination herb is much more extensive in Europe, and the peppermint herb is often incorporated into many other tea mixtures, especially the ones which are for the purpose of alleviating various disorders arising in the stomach, to treat problems of the intestines, and to treat liver conditions. The common use of the peppermint is as a simple flavoring agent in most of these tea mixtures, although at the same time, its contribution to certain beneficial actions of these mixtures cannot be ruled out with certainty.
Another major use of the peppermint herb is in the form of an aid to the process of digestion; the volatile oil content of the herb is the primary agent responsible for this beneficial activity, this oil is found in the herb - most abundant in the leaves and the flowering tops of the herb - where the oil accumulates in concentrations which range from 1 to 3 percent. Different varieties contain different amounts of this volatile oil, and the American peppermint oil contains about 50 to 78 percent of free menthol and also another 5 to 20 percent of various combined forms - usually esters - of the menthol. The ability of the peppermint to stimulate the flow of bile is largely because of these major chemical components present in the herb and at the same time, these same compounds help in promoting the process of digestion along with other components in the herb, such as the flavonoid pigments which display similar properties.
The volatile oil in the peppermint also additionally acts as spasmolytic agent, and this results in reduction of the tonus in the lower esophageal-cardial-sphincter and this result in the facilitation of eructation process - commonly known as belching. One direct area of possible application for this antispasmodic property of the herb may be seen in the popularity of peppermint herbal tea as a household remedy for painful menstrual cramps in women. Another property of the peppermint oil is its ability to temporarily inhibit the hunger pangs arising in the stomach, this effect is not lasting and the resumption of the peristaltic movements in the stomach will revive the hunger pangs, which then go on becoming stronger than before in a gradual manner as hunger builds up. The peppermint can thus be used as an appetite stimulant for this reason.
Thus in general the peppermint herb, which is really a fairly recent hybrid of the spearmint with the wild mint, is used both as herbal medicine and as a very popular flavoring in many commercial products. The plant is "young" and there was no plant called a peppermint until late in the seventeenth century as it was discovered only during that time. However, since the first discovery of its remarkable properties at the time, the peppermint has been extensively cultivated in many different parts of the world. Full use is made of both the leaf and the volatile oil - which is obtained by the process of industrial steam distillation.
The leaves of the peppermint herb may have between 1 and 3 percent of this essential oil and the leaves are where most of the oil in the plant is to be found. The chemical composition of the oil results in a definite compositional breakdown, about half of the oil is menthol - it can range from 35 to 55 percent in the European peppermint oil; and 50 to 78 percent in American peppermint oil, some related compounds form the remainder of the volatile oil. At the same time, the compound menthone composes about 10 to 35 percent of the total volume of oil. At least more than one hundred other chemical constituents are also present in small amounts in the oil; these include a variety of the compounds known as monoterpenes and the class of chemicals called sesquiterpenes. At the same time, the exact proportions of these different compounds differ depending on one variety of peppermint to another, this difference can also be noticed among similar varieties of plants albeit, those that have been grown in different locations. Peppermint leaves are also known for their content of the plant pigment compounds called the flavonoids, including the compound called luteolin, the common plant pigment rutin, and citrus pigments like the hesperidins, and many other compounds.
USES
One of the main beneficial effects of the peppermint herb is its effective and excellent action on the overall functioning of the digestive system, the herbal remedy greatly increases the flow of all the digestive juices in the stomach and also promotes the flow of bile at the same time - the herb also relaxes the main muscles in the gut. The other beneficial effects of the herb lies in its soothing effects upon the lining and muscles of the colon, it also helps in alleviating cases of diarrhea and helps relieves a spastic colon - a condition often causing constipation in many people. The form of enteric - coated peppermint oil is also used as a short-term herbal treatment for alleviating the worst effects of irritable bowel syndrome - while it has been used in this role, not all of the double-blind studies conducted to measure this ability, have resulted in any statistically significant benefits for the condition. The diluted oil of the peppermint has also been used in the treatment of stomach disorders by gastroenterologists in England, the remedy is sprayed diluted and directly on to the instrument used during colonoscopy so as to prevent the onset of spasms. Peppermint oil used in this innovative way, has not gained wide appeal and adoption in other countries.
The production of bile in the liver is also increased by the peppermint oil as well as the leaf based flavonoids to a very significant degree. The traditional use of the herb as an aid in digestion is supported to a great extent by this modern evidential confirmation. The peppermint based menthol also results in a lowering of the activity in a liver enzyme known as HMG CoA reductase and this compound may also theoretically lower the elevated levels of cholesterol in the body of patients. No significant clinical tests have supported the possible therapeutic use and the ability of the herbal remedy in this case is largely hypothetical. Test tube trials have also indicated that the oil of the peppermint oil possesses some antibacterial and antiviral properties; however, the herbal oil is not used to treat infections in any significant manner. The herbal peppermint tea is sometimes utilized as an herbal remedy to alleviate the discomfort caused by disorders such as gastroenteritis.
Topical herbal remedies are also made from the peppermint oil and these are applied directly to the skin as a treatment for various disorders, used in this role the peppermint herbal remedy helps to relieve the pain and reduces sensitivity in the skin arising as a result of external disorders. At the same time, diluted peppermint oil is used in the form of an herbal inhalant remedy and it is also used as a chest rub for the treatment of respiratory infections of different types. In the treatment of digestive infections, the whole herb is important and effective when utilized in long term treatment.
The essence of the peppermint is both a cooling and warming agent. Peppermint will induce the production of heat when it is taken as internal medication and these results in an improvement in the circulation within the body. At the same time, the peppermint by dispersing blood to the surface of the body, also induces sweating in the skin. As far as the treatment of chills and fevers, and symptoms of colds and flu, this ability of the peppermint can be put to very good and effective use. The peppermint possesses strong astringent and decongestant actions, which can help in relieving stuffiness and catarrh in many patients who tend to suffer from such types of illnesses. Peppermint oil derived menthol is also sometimes added to hot water to form an inhalant, so that the vapors can be inhaled for the treatment of colds and congestion in the respiratory system of patients. Additional use of the menthol or peppermint oil can also include making cough lozenges for the treatment of common colds and infections. Many topical rubs have menthol as a common ingredient; these are used to relieve sore muscles or affected joints and may also be used for the topical treatment so as to soothe itchy skin in different patients.
A good general tonic can also be prepared from the peppermint herb; this can effectively recharge the body’s vital energy and dispel the lethargy affecting a person. Peppermint is beneficial to the alleviation of irritation in the respiratory tract because it has a refreshing taste of mint immediately followed by a cooling and numbing effect when ingested, this same remedial action can also be apparent on the skin when the herbal remedy is rubbed into the skin. The analgesic effect of the peppermint is another of its prized remedial effects and the herb makes for an excellent local herbal application when used in the form of fresh leaf based remedy or in the form of herbal lotions. These are often applied to relieve the pain of inflamed joints in cases of disorders such as arthritis and gout, for the treatment of persistent headaches and to ease migraines that are linked to weaknesses in the digestive system, this herbal remedy is also used in the treatment of neuralgia, to treat sciatica and to ease general aches and pains affecting the body.
Another excellent beneficial affect of the peppermint is felt internally, where it has a relaxing effect when ingested, it can calm persistent anxiety and tension and at the same time, act in relieving pain and spasms in the body. Menstrual pains can also be treated using remedies made from the peppermint herb, the herb is also used to treat asthma and insomnia in people. The remedies made from the peppermint are excellent in relieving problems in the digestive tract and the remedy relaxes smooth muscles and reduces inflammation internally, the remedy is also useful in relieving the pain and spasms during stomach aches, it is used in the treatment of colic conditions, in the treatment of persistent flatulence, in the treatment of heartburn, to treat cases of indigestion, to treat hiccoughs, and in the treatment of nausea and vomiting, and travel sickness in people. Peppermint has many tannins and these compounds can help protect the lining of the gut from physical irritation and infection and these same compound are also useful in the treatment of griping during diarrhea, in the treatment of spastic constipation, to treat Crohn's disease and cases of ulcerative colitis. Peppermint derived herbal bitters help in stimulating and cleansing the liver and the gallbladder, and also helps in the prevention of gallstones formation. At the same time peppermint derived volatile oils posses an antiseptic action, and this particular ability has now been confirmed as being bactericidal and anti-parasitic, it is also anti-fungal and antiviral at the same time, and these oils are used in the treatment of various skin problems such as cold sores and common ringworm in many different individuals.
Culinary uses
There are many ways to use the peppermint in a variety of culinary recipes. One is to float some fresh peppermint leaves in chilled summer drinks or add the herb as an ingredient in different fruit punches. The peppermint is as necessary for the preparation of a mint julep as is the base - bourbon, and moreover it is the natural and essential addition to any gin based drink. The peppermint herb can also be used to enliven salads and hot or cold soups - add some fresh peppermint to these dishes.
The peppermint can also be used as a flavoring herb, to bring out the flavor of cooked peas, and cooked new potatoes, and even baby carrots, this can be done by adding sprigs of fresh peppermint to the cooking water when these dishes are being prepared.
The peppermint can also be used fresh or dried, to season all kinds of savory dips, to add flavor to butter, to different types of sauces, and to jellies, the peppermint itself can be used to make the classic mint sauce or mint jelly which is usually served with roast lamb.
The peppermint can be used as a seasoning herb to flavor fish, to season prepared poultry, and other white or red meats, at the same time the addition of the peppermint can put some zest to bean and lentil-based dishes.
The peppermint must always be added as crushed leaves before use to bring out the optimum flavor in the dishes, unless of course, you are making use of the herb as a garnish for various salads and greens.
Vinegar can also be spiced up by adding sprigs of fresh peppermint to it before storage for further use.
A peppermint tea can be brew, this tea is very soothing and having a cup of peppermint is the perfect relaxing drink, the herbal tea can be prepared by slowly infusing 5 ml or 1 teaspoon of the dried peppermint leaves or 15 ml or 3 teaspoons of crushed fresh peppermint leaves in 250 ml or 1 cup of boiling water. Gradually steep the herb in the water for maximum taste.
The peppermint and other mints are extensively used in the commercial industry to flavor various kinds of confectionery products, including chewing gum, many different kinds of soft drinks, to flavor baked goods and ice cream, to flavor gelatins and syrups, and to flavor liqueurs.
Honey and Cinnamon
Who would have thought...
The Healing Powers of Honey and Cinnamon…
Honey is the only food on the planet that will not spoil or rot. It will
do what some call turning to sugar. In reality honey is always honey.
However, when left in a cool dark place for a long time it will do what I rather call "crystallizing". When this happens I loosen the lid, boil some water, and sit the honey container in the hot water, off the heat and let it liquefy. It is then as good as it ever was.
Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey.
Cinnamon and Honey
~ Bet the drug companies won't like this one getting around.~
Facts on Honey and Cinnamon:
It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases.
Honey can be used without any side effects for any kind of diseases.
Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients.
Weekly World News, a magazine in Canada , in its issue dated 17 January, 1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:
HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada , various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.
ARTHRITIS:
Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University , it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.
BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.
CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.
COLDS:
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.
UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.
GAS:
According to the studies done in India and Japan , it is revealed that if Honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles to fight bacterial and viral diseases.
INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.
INFLUENZA:
A scientist in Spain has proved that honey contains a natural '
Ingredient' which kills the influenza germs and saves the patient from flu.
LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increase and even a 100 year old, starts performing the chores of a 20-year-old.
PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste.
Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.
SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.
WEIGHT LOSS:
Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder in one cup of boiled water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.
FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing teeth and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week.
BAD BREATH:
People of South America , first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.
HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!
The Healing Powers of Honey and Cinnamon…
Honey is the only food on the planet that will not spoil or rot. It will
do what some call turning to sugar. In reality honey is always honey.
However, when left in a cool dark place for a long time it will do what I rather call "crystallizing". When this happens I loosen the lid, boil some water, and sit the honey container in the hot water, off the heat and let it liquefy. It is then as good as it ever was.
Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey.
Cinnamon and Honey
~ Bet the drug companies won't like this one getting around.~
Facts on Honey and Cinnamon:
It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases.
Honey can be used without any side effects for any kind of diseases.
Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients.
Weekly World News, a magazine in Canada , in its issue dated 17 January, 1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:
HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada , various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.
ARTHRITIS:
Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University , it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.
BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.
CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.
COLDS:
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.
UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.
GAS:
According to the studies done in India and Japan , it is revealed that if Honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles to fight bacterial and viral diseases.
INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.
INFLUENZA:
A scientist in Spain has proved that honey contains a natural '
Ingredient' which kills the influenza germs and saves the patient from flu.
LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increase and even a 100 year old, starts performing the chores of a 20-year-old.
PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste.
Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.
SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.
WEIGHT LOSS:
Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder in one cup of boiled water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.
FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing teeth and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week.
BAD BREATH:
People of South America , first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.
HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!
Sunday, May 15, 2011
New site of Interest...
Ok folks, be sure to check out this new one...
http://freetonomistsociety.org/index.php
It`s brand new, looks to be some interesting stuff!
http://freetonomistsociety.org/index.php
It`s brand new, looks to be some interesting stuff!
Saturday, April 23, 2011
Storm Ready
Lots of bad weather lately. Tornados, severe thunderstorms, rain, lots of rain...
With the weather as unpredictable as it is lately, now would be a good time to run a drill on your weather emergency plans. A lot of the really bad stuff we`ve been seeing has been showing up late at night, just had a real heavy hitter roll through here about an hour ago.
So how are you and your prepared for Mother Nature at her worst?
Do you have a safe room in the house? Someplace without windows, centrally located?
Does everybody have a light handy? The electricity might not be there when you need it.
Do you have a radio (weather radio) in your safe room? Are the batteries fresh?
Does everybody know what to do if things get crazy? Practice, lots of practice on this one is the only way to be sure.
What if your not at home? Does your workplace have a disaster plan?
Do they have a storm shelter designated in the facility? How easy is it to get to from where you are in the building?
Do they have a response team on-site or will you depend on outside resources? Who will handle any first aid or worse?
For more info, check out the NOAA`s page on storm readiness. If your workplace doesn`t have a plan already, this would be a good place to start.
http://www.stormready.noaa.gov/howto.htm
With the weather as unpredictable as it is lately, now would be a good time to run a drill on your weather emergency plans. A lot of the really bad stuff we`ve been seeing has been showing up late at night, just had a real heavy hitter roll through here about an hour ago.
So how are you and your prepared for Mother Nature at her worst?
Do you have a safe room in the house? Someplace without windows, centrally located?
Does everybody have a light handy? The electricity might not be there when you need it.
Do you have a radio (weather radio) in your safe room? Are the batteries fresh?
Does everybody know what to do if things get crazy? Practice, lots of practice on this one is the only way to be sure.
What if your not at home? Does your workplace have a disaster plan?
Do they have a storm shelter designated in the facility? How easy is it to get to from where you are in the building?
Do they have a response team on-site or will you depend on outside resources? Who will handle any first aid or worse?
For more info, check out the NOAA`s page on storm readiness. If your workplace doesn`t have a plan already, this would be a good place to start.
http://www.stormready.noaa.gov/howto.htm
Tuesday, February 1, 2011
Winter Wonderland.....and a new website to check out!
Woo Hoo! It`s a winter wonderland out there, a good time to hunker down and stay in where it`s warm and dry. Hopefully you have heat and lights, somewhere to cook, and lots of family around for company!
Now on to the good part, here`s a new site that`s listing a really great giveaway for their grand opening...
http://foodstorageandsurvival.com/?p=492
Take a look see and enter the contest, it`s a good way to get the word out about what they have to offer!
Blessings be,
Edward
Now on to the good part, here`s a new site that`s listing a really great giveaway for their grand opening...
http://foodstorageandsurvival.com/?p=492
Take a look see and enter the contest, it`s a good way to get the word out about what they have to offer!
Blessings be,
Edward
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